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Free Fitness classes for January

Make Exercise More Enjoyable
Find a Fitness Program That Matches
 Your Personality and Goals
In support of our patients’ desire to adopt healthy lifestyle habits that help prevent and reverse disease processes, during the month of January the VitalSigns monthly membership fee of just $25 (no initiation fees) will include unlimited free participation in selected VitalSigns fitness and training classes along with 24/7 access to our state-of-the-art fitness facility.

VitalSigns offers a host of fitness programs including yoga, Zumba, line dancing, Tabata Bootcamp™, cardio circuit and SilverSneakers, the nationally recognized fitness program for seniors.

Take advantage of this opportunity and find your perfect exercise match and start feeling better!

Call 865.249.7566 today to get class descriptions and times.  

VitalSigns is part of Trinity Medical Associates and offers a full-range of medically based nutrition, fitness and wellness programs for all ages to help prevent and reverse multiple disease processes including insulin resistance, Type 2 diabetes, cardiovascular disease, and metabolic syndrome. 

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