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The secret to success

How many people do you know, I mean personally know, that have lost more than 25 lbs? What about 50lbs? 100 lbs? 200lbs? I dare say that very few of you personally know anyone who has lost 200lbs. Now throw in that it has to have been done without surgery or without weight loss drugs or fly-by-night clinics. They can’t have been on a game show either.

Terri Stewart, RN, CPT is one of our trainers and wellness coaches at VitalSigns. She has a phenomenal story of improving her health and losing 200lbs of excess weight all by doing the right thing. She worked hard and ate well. She specializes in walking with you through your own journey towards health.

You can connect with her at our VitalSigns facilities and even arrange an appointment to let her help you figure out a course of action to improve your own health.

Call VitalSigns at 249-7566 for more information or go online at

Comments (2)

  1. Yes, you can do this too… You can become a happy, healthy, energetic new you. I’ve been onto the nutritional counseling program and the Vital Signs exercise program for nearly 3 years, and I’m 103 pounds smaller. I’ve never felt so great. Terri and the wellness team at Trinity Medical Associates and Vital Signs are a tremendous advantage for the person who wants to but can’t seem to stick it out. They’re there for you every step of the way.

  2. I can tell you folks, if you are mentally and spiritually prepared to take on the change of lifestyle that is necessary to achieve a better you, this is where to get the support you need to make it happen. Terri and her team are a fantastic support for the physical, nutritional, spiritual, and mental challenges that we all face when we want to improve our well-being. Without their help, I have no idea where I would be today, but with their help and guidance, I have lost 103 pounds. YOU CAN TOO!

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